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What Is The Side Effects Of Too Much Vitamin D – 5  Proven Side Effects Of Too Much Vitamin D!

What Is The Side Effects Of Too Much Vitamin D – 5 Proven Side Effects Of Too Much Vitamin D!

Having Sufficient amount of Vitamin D in the body has lots of health benefits. An adequate amount of Vitamin D will not only correct most health challenges arising from Vitamin D deficient like Rickets, it will boost our health in so many ways. Vitamin D is a fat-soluble vitamin and can be obtained when the…

What Is The Health Benefits Of Vitamin D3 – 5 Awesome Health Benefits Of Vitamin D3

What Is The Health Benefits Of Vitamin D3 – 5 Awesome Health Benefits Of Vitamin D3

Vitamin D3 is also commonly known as Cholecalciferol and is particularly very useful in aiding the absorption of calcium into the body for onward use. It is a part of the D Vitamins which is found on the skin when the skin is exposed to the sunlight and in some plant food. In some quarters,…

What Is The Health Benefits Of Spearmint Tea – 7 Awesome Health Benefits Of Spearmint Tea!

What Is The Health Benefits Of Spearmint Tea – 7 Awesome Health Benefits Of Spearmint Tea!

Spearmint also is known as mint belongs to the same family of peppermint but it is a completely different species. The Spearmint Tea is known to offer numerous health benefits and this is the reason why it is being used in most of the traditional medicines for centuries. Going forward, what is the health benefits…

What Is The Health Benefits of Organic Spirulina

What Is The Health Benefits of Organic Spirulina

Spirulina is an ancient aquatic creature that is as old as the sea itself.It is a planktonic blue-green algae-like organism known as cyanobacteria because of its brilliant blue/green pigment and its bacteria genes.It lives in salt water and warm alkaline volcanic lakes in the hot regions of the world. Spirulina has chlorophyll and uses the…

what is olive oil used for

what is olive oil used for

So, what is Olive oil for? what is so special about it and why so much noise about Olive oil? Going forward, what is Olive oil? That liquid fat gotten from Olive fruit is what is called Olive oil. Virgin Olive oil was popularly called ‘liquid gold’ by Homer and ‘the great healer’ by Hippocrates…

What Is An Enzyme

What Is An Enzyme

Enzymes are considered the missing link in health rebuilding as they hold the key to a better health. Although every element in your body plays an important role for the smooth running of the body, enzymes are actually vital and involved in almost all the chemical reactions that take place in the body hence they…

Bee Propolis Health Benefits

Bee Propolis Health Benefits

Bee Propolis or bee glue as some called it is that resinous mixture that honey bees produce by mixing their own saliva and beeswax with exudate they gatherr from sap flows,tree buds and other sources. The exact color of bee propolis may be a little difficult to determin as its color is dependent on where and…

What Are The Medicinal Benefits  Of Turmeric – 16 Awesome Medicinal Benefits Of Turmeric!

What Are The Medicinal Benefits Of Turmeric – 16 Awesome Medicinal Benefits Of Turmeric!

Turmeric is regarded the world over as the golden spice of life for a good number of reasons. To some, the yellow pigment of curcumin presents a nice condiment while some just love to use turmeric for its natural beauty enhancement properties. But then, beyond all these, turmeric has an impressive endless list of medicinal benefits…

What Is Dietary Supplements.

What Is Dietary Supplements.

Dietary or food supplements are substances taken as additional sources of nutrients other than the normal diet in order to further add one or more nutritional value otherwise lacking in our everyday diets. These supplements may be used to maintain an adequate intake of certain nutrients or to correct certain nutritional deficiencies. These dietary or food…

What Is A Turmeric

What Is A Turmeric

Turmeric is a spice gotten from a Turmeric rhizomatous herbaceous plant and is of the Curcuma species (ginger family), and is botanically called, Curcuma Longa, it’s  native to South-Eastern Asia, although cultivated extensively in other countries and regions like Indian and Indonesia and is regarded the world over as the ‘Spice of Life’. The majority…

What Is A Probiotic
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What Is A Probiotic

Probiotics are live and friendly bacteria believed to have health benefits when consumed. These living microorganisms are either same as those already living in our guts or similar to them. There are ten times as many bacteria living in our bodies as they are cells in our bodies. Contrary to the general belief held by…

What Is SIBO

SIBO stands for Small Intestine Bacterial Overgrowth and happens when there are too many bacterial accumulations in the small intestine. When that happens, it causes a major distortion in a smooth chain of digestion resulting into a major abnormality. The Large intestine is the usual habitation for a large dose of bacteria and usually does…

What Is Prostate

What Is Prostate

The prostate is a small gland, walnut- like -sized and is located just below the bladder and surrounds the urethra (the tube through which urine passes through the penis). It is an important organ in the life of all men as it forms part of the male reproductive system. Prostate, together with Seminal vesicles, produces…