You are probably in the market for some Curcumin supplements and you are looking for the best curcumin supplements, well this article will guide you towards choosing, out of thousands on the market shelves, the best and top rated curcumin supplements. Before we continue, let’s look at what Curcumin is.
What is Curcumin?
You may have heard of Turmeric and all its beneficial uses including being an amazing antioxidant and as an immune booster, but what you may not know is that the ingredient that makes Turmeric tick and to have all these numerous beneficial uses is Curcumin sometimes called Curcuma longa.
It is colored yellow which makes it the actual ingredient responsible for the yellow color found in many curries.
Curcumin has quite varied uses and is widely credited for some of the healing potentials that have been encountered after using Turmeric. These include an antioxidant which according to scientific studies, helps in fighting free radicals that causes oxidative stresses and damages in the body thereby bringing about the onset of aging.
Studies have also confirmed its benefits in the treatment of aches and pains of some sort even though some types of curcumin are not easily absorbed by the body.
But according to research and studies, adding a type of black pepper known as BioPerine or binding curcumin to a phospholipid also known as phytosome can contribute immensely to its absorption by the body.
The main source of curcumin naturally is found in Turmeric which serves as an ingredient in the manufacturing of curry which contains up to 3% of curcumin. For better quantities of curcumin, one will need to get it from curcumin supplements.
Other benefits of curcumin apart from its antioxidant benefits are in its use for aiding better functionality of organs in the body including the eyes, the liver, prostate, gastrointestinal tracts, and joints, for proper cognitive functions, the heart and in helping the body maintain the immune system levels.
Curcumin is well tolerated by the body even at high doses according to studies. But the usual recommended dosage is between 3 and 12 grams for unrefined curcumin and 0.5 to 2 grams for curcumin bound to phytosome since it can be easily absorbed by the body. And these are daily recommendations.
Top 5 Curcumin Supplements.
Now let’s take a look at the top 5 curcumin supplements that should be found in your supplements shelf at this period.
1. Smarter Curcumin – Potency and Absorption in a soft gel. 95% Tetra-Hydro Curcuminoids.
Smarter Nutrition has manufactured this brand of curcumin with a well-researched and scientifically tested effort to bring a well absorbable and nutrient delivery system to its users.
This formulation has ingredients which are supported by science-based knowledge to give the necessary assistance to the body in order for it to effectively absorb curcumin along with all its benefits.
Smarter Nutrition surpasses other nutrition supplements manufacturers in this one thing as the latter are limited to making nutrients bioavailable to the body. Because the curcumin supplement market today is flooded with what manufacturers call pure curcumin but which are actually low in grade (around 90%). these are the kind turmeric that is mostly put out for sale in the market today.
This is what this brand of curcumin is designed to fix, and it does this using three things.
A patented, proven curcumin form which has 95% THCs (tetra-hydro curcuminoids), and which happens to be the most potent and purest of all curcumin extracts, as it is up to 250 times more potent and powerful than most curcumin supplement.
It also has ingredients from plant extracts which are patented and also from the seed oil obtained from black cumin. This goes a long way to increase effective absorption of up to 92% which is very rare among other brands, while also boosting the benefits of curcumin in the body.
Other things used by Smarter Nutrition curcumin is its proprietary know-how which ensures the enhanced output of the product and also an encapsulation technology specialized for delivering maximum benefits to the user without users worrying about passing out most of the unabsorbed nutrients through the urine.
Smarter Nutrition has manufactured this curcumin brand based on its over 25 years of manufacturing high-quality supplements. This is no exception seeing that it is manufactured in a state of the art facility, that is cGMP compliant and by experienced hands with a proprietary system that is bound to deliver maximum benefits.
For Smarter Nutrition curcumin, delivering all the benefits that curcumin has including fighting free radicals, as Anti-aging, for cognitive health, cardiovascular health, joints’ health, healthy skin, increasing immune system efficiency, liver health, and healthy digestive systems; All these benefits are non-negotiable with Smarter Nutrition Curcumin.
One caplet daily with food.
1. Pure ingredients
2. Encapsulated in the USA
3. Proprietary technology for enhanced absorption
4. State of the art facility that is GMP Compliant
5. No gluten
6. No Dairy
7. No Soy
8. Third party tested for safety, quality, and purity
1. Pricey but worth every cent.
2. Integrative Therapeutics – Theracurmin HP – Turmeric, Curcumin Supplement.
This curcumin is called Theracurmin HP and it is manufactured by Integrative Therapeutics also with a more bioavailability as their theme. It provides you with three times the strength of its predecessor.
Though it has same quantities of curcumin with its predecessor (Original Theracurmin), it is not the same both in capsule size (which happens to be smaller for Theracurmin HP), and in potency – with Theracurmin HP having higher potency when 2 capsules are taken daily.
Theracurmin HP is a first choice recommendation by Integrative medical practitioners who use nutritional supplements’ benefits among other methods to care for patients, treating the root causes of illness rather than the readily seen symptoms.
Theracurmin HP can serve Integrative medical purposes and other medical purposes due to its high level of bioavailability. As a matter of fact, it has been tested scientifically and shown in a placebo-controlled double-blinded clinical study of memory. The results of this study show high improvements in attention and also in the memory abilities of the participants who were made to take 2 tablets daily for the period of 18 months that the study lasted for.
It was also shown that there was an improvement behaviorally with an outstanding decrease in plaque that has accumulated around the brain thereby affecting the memory and mood of the individuals.
All these benefits stem from the bioavailability of this type of curcumin used in Integrative Therapeutics’ Theracurmin HP, and make it readily available and easily accessible by the body for effective usage. The user can, therefore, see positive improvements in cognition, immune balance, pain relief due to oxidative stresses, digestive health and healthy hearts and liver.
3 Veg Capsules contain Total Carbohydrate <1 g, Theracurmin® (enhanced bioavailability water-dispersible turmeric (Curcuma longa) rhizome complex, providing 30% curcumin (180 mg) 600 mg. Other Ingredients: cellulose, maltose, hydroxypropyl methylcellulose (vegetable capsule), gum ghatti, ascorbyl palmitate, citric acid, silicon dioxide
Take 2 capsules once daily for first 7 days; dosage may then be reduced to 1 capsule daily or take as prescribed by your healthcare professional.
1. It has no gluten, salt, yeast, soy, or dairy
2. High potency curcumin (30% curcumin) in 2 capsules
3. The brand is third-party tested
4. Scientifically researched and tested
5. Easily mixed with water
6. Has up to 27 times more bioavailability than conventional curcumin
7. High absorption
9. High-quality blend of nutrients
1. Quite pricey
2. Just 2 months’ worth of supply (120 tablets at 2 tablets per day)
3. Spring of Life Ultimate Turmeric Curcumin with Bioperine 1500mg – With 95% Curcuminoids.
Spring of Life’s Ultimate Turmeric has standardized Curcuminoids that ensures that you get high quality and pure curcumin of up to 95% pure curcumin.
This formulation has other ingredients like the patented purified form of black pepper known as Bioperine that enables the increase of bioavailability of curcumin to the body. This makes it possible for the body system to effectively utilize the benefits of curcumin for its well-being.
With all the benefits of curcumin that has been identified by scientific research and studies including; as anti-inflammatory, antioxidant, for increasing cognitive abilities and immunity, it will be rather sad if most of the nutrients get wasted through waste channels like in sweats and mostly urine. This is the reason for Spring of Life taking it a notch higher by adding ginger into the mix of ingredients to increase its absorption by the body.
With the combination of ginger and BioPerine therefore, the effective usage of curcumin in the body is guaranteed and hence, its benefits also.
This is a vegan-friendly, highly nutritious brand of Curcumin that has been third-party tested for quality assurance as well as for purity. With up to three months’ worth of supply, you are sure to have all your health needs without having to worry about restocking for a long time.
Take 2 capsules every day with a meal.
1. 180 Capsules per bottle which is a good supply.
3. Pure curcumin (95% standard curcuminoids).
4. Produced in the USA.
5. Third Party Tested for Quality & Purity.
6. No Gluten, No Dairy, No Soy.
1. A bit pricey
2. Capsule form not easily mixed with water.
4. Thorne Research – Meriva SF (Soy Free) – Sustained-Released Curcumin Phytosome Supplement.
In making sure that you get all the antioxidant benefits as well as the anti-inflammatory benefits of curcumin, THORNE RESEARCH has manufactured this brand of Curcumin that they call Sustained-Release Curcumin Phytosome Supplement. This curcumin has a binding with phospholipids and as a consequence of this, ensures that it is readily absorbed by the body. It also is responsible for a sustained release of these nutrients to the body making it bioavailable for use for long periods of time.
This brand of Curcumin is arguably the most researched curcumin ingredient that you can find around today. With well over 30 scientific studies, this curcumin has been shown to have high anti-inflammatory responses that see to muscles and joints, gastrointestinal issues, nerves, eyes and the liver making sure to regulate the stresses on these body systems.
Manufactured with 120 vegetarian capsules per bottle, these Vegan-friendly, non-GMO curcumin is absolutely free from all sorts of allergens including peanuts, eggs and tree nuts. It’s also gluten free, soy free, dairy, fish, and yeast free.
Take 1-2 capsules two times daily or as recommended by your health-care practitioner.
1. Manufactured in the USA
2. Softgels means better absorption
4. Quality ingredients
5. Clinically Researched
6. No allergens
7. Free from gluten, soy, dairy, fish, and yeast.
1. Bit pricey
2. Not enough quantity (maximum of 2 months’ worth) – 120 soft gels.
5. Pure Encapsulations – Curcumin 500 with Bioperine – Hypoallergenic Curcumin C3 Complex with Bioperine – 120 Capsules
Pure Encapsulations Curcumin 500 has been formulated with the detoxification of the body system in mind. Seeing that it supports the natural flushing out of toxins as well as the effects of free radicals causing oxidative stress in the body, this curcumin supplement is sure a vital and important product to have stacked on the medicine shelves at all times.
Pure Encapsulation curcumin 500 is fortified with ingredients like BioPerine to ensure it conforms with scientific standards of bioavailability of curcumin to the body. It is also 500mg of Curcuma longa which ensures you get enough of the beneficial curcumin in your system for predictable results. All ingredients are pure and free from artificial fillers and additives giving you rest of mind.
I have reviewed few products from this company and I tell you, most of them were simply amazing, including its Digestive enzymes supplements, magnesium supplements, calcium supplements and a host of other products.
With Pure Encapsulation curcumin you’re not just getting pure ingredients, but also a supplement that is allergen free, wheat free, gluten free, egg free, and all other types of excipients.
Each vegetarian capsule contains: turmeric (curcuma longa) extract (root) 500 mg (standardized to contain 95% curcuminoids), Bioperine® black pepper (piper nigrum) extract (fruit) 5.3 mg (standardized to contain 95% piperine) 5 mg. Other ingredients: hypoallergenic plant fiber (cellulose), ascorbyl palmitate, vegetarian capsule (cellulose, water).
1-3 capsules per day, in divided doses, between meals.
3. The third-party tested
4. A quality blend of nutrients
5. No Fillers
6. No artificial flavors, colors, preservatives
7. Dairy free, soy free, gluten-free.
1. Quite pricey but worth it.
2. Capsule form which is not easily mixed with water or drinks.
There you have the 5 highly rated curcumin supplements which are on the top list of the top of curcumin supplements. This A-list of curcumin supplement might all look pricey, but I can assure you they more than pay you back in unquantifiable measures health wise.
I am my team are still searching for more top quality curcumin products to add to those ones mentioned and as soon as we have sufficient information, this list will be updated.
Have you used any product on our list in recent times, we will like to hear your feedback, or is there any curcumin product you used and would want us to take a look at?
Drop a comment down here and let’s look at it.