Protein is a macronutrient needed for the normal growth and development of the body and in the building of muscle mass.
I’ve written about the importance of protein to the body in some of my previous blog. You can read more about it.
In this post, however, we’ll be looking at another very important source of protein supplements, Organic Casein Protein Powder.
We’ll simply be focusing on the very best available in the market at this time.
Casein is a very distinct and unique type of protein. It has a very attractive molecular character in its capacity to form a gel in the stomach and then efficiently releasing protein supplies to the body.
Sustained supply of nutrients to the body is achieved slowly but consistently, but also maintained by this gel and therefore is able to assure a supply of Amino acids to the bloodstream for a longer period of time.
Best Types Of Casein Protein.
There basically just two types of casein protein which are Micellar Casein —which is actually very popular among sports men and women, athletes and body builders.
The second type of casein is the Hydrolysate Casein which happens to be predigested and more rapidly absorbed than Micellar Casein. The purpose is for you to regenerate and recover muscles while you rest, in this sense, hydrolysate casein defeats the purpose.
Casein can have some other types of categories vis-a-vis whole milk casein from raw milk, cheese casein, and industrial casein. One should note that there are significant differences between these three categories.
Casein which is made from raw milk has distinct anabolic properties. These, therefore, makes it an effective muscle-building protein. And due to its slow absorption, it provides a sustained release of amino acids into your blood circulation for several hours.
As a result of this, it is used to maintain your muscles in a sustained anabolic mode for a prolonged period of time, such as during sleep. Whole milk casein also provides leucine, which is a powerful muscle builder when obtained from whole food. These types of Casein also share similarities with other products listed below
Milk Protein Concentrate(MPC).
This is a stable, whole protein produced by membrane filtration of milk, a final product of which includes casein and whey almost at a 1 to 1 proportion to that of milk.
Comparing MPC and this native milk, it would be found that they share a resemblance with native casein. And with its formidable resistance to heat damage due to its stable water-soluble state and coupled with its neutral- to-alkaline PH it tends to always deliver.
It should also be known that the best sources of MPC are from raw milk obtained from organic grass-fed cows.
This is typically processed in a similar manner as MPC. The only difference here is that that the casein micelles are separated from the whey using microfiltration. The functional value is being lowered through this process since the water solubility of micellar casein is not so great.
However, one can increase solubility by using warm liquid.
Now let’s have a look at the best organic casein protein powder that is hot on the shelves right now and that is considered to be one of the best on the market shelves.
What Is The Best Rated Organic Casein Protein Powder?
With the market flooded with lots of low quality products, getting the product that would meet ones need sometimes looks like very difficult especially for those who would not have the time to compare different products to get the desired variety and that this article could be exactly what you want as we have taken out time to research and write reviews on these products.
1.Gold Standard Natural 100% Casein, chocolate creme.
PRICE : $54.33
This one right here is the top of the stack Casein Protein from the stables of Optimum Nutrition, who has been supporting athletes since 1986.
Gold Standard Natural 100% gives all the benefits of of slow digestion and absorption that top quality Casein Proteins are known for. For those periods of time when the body is inactive especially during bed times, it still needs the supply of essential nutrients to the body.
This is a dream come true literally for body builders and athletes because even when you are sleeping your muscles are still been nourished. What’s more? This product comes in a rich chocolate creme taste and you’re not concerned with those irritating taste that usually accompany the nutrients in some other protein powder.
This Gold Standard 100% Casein, uses only premium micellar casein for its protein source, and the results is a standard that will take other brands a lot of effort to match.
A list of Ingredients includes;
Micellar Casein, Cocoa (Processed with Alkali), Natural Flavor, Honey Powder, Sugar, Salt, Cellulose Gum, Lecithin, Rebaudioside A.
- High quality
- Great taste
- Does not mix well
- A bit pricey but worth every cent.
2.Bulksupplements Pure Casein Protein Powder (1 Kilogram)
PRICE: $25.96 1kg,$160.96 5kg.
This is another casein protein powder with the potential of giving you the support that you need in muscle mass.
It is very rich in amino acids, with a good source of calcium to help give and maintain bone strength.
So if you’re one of those hard gainers, this might just be for you as a lot of hard gainers have attested to the fact that they begin to see results once they changed to this formula.
The casein is also high quality and comes in 1Kilogram, 5Kiligrams, and 100grams.
This product contains among others Milk, Soy as stated on the product description label. See image below.
- Made in the USA in an FDA and GMP approved high standard.
- High in nutrients.
- Does not bloat like some protein powder.
- Quite Affordable.
- Very Rich in amino acids.
- Taste not so nice
- Contains Milk and soy not good for those with allergy complaints.
3.SIX STAR PRO NUTRITION CASEIN POWDER
Six Star is high quality 100% Sustained-Release Casein Protein. The high quality of casein content makes the slow release very possible and you can rest assured of total benefits from the supply of casein protein to the muscles.
Virtually all that have tasted it agrees that the taste is superb and quite different from the ordinary and bland taste of some casein protein products. Even the American Masters of Taste, a prestigious panel of chefs and flavor experts, awarded Six Star Casein Protein the Gold Medal for Superior Taste against all other value brands in America.
Six Star Pro Nutrition Casein Protein delivers 40 grams of premium protein, including slow-digesting casein protein powder, which helps feed your muscles with a continued flow of amino acids (the building blocks of muscle).
It is a perfect option to take between meals and before bed.
Try blending with ice, your favorite fruit, juice, peanut butter, or anything else you enjoy a delicious smoothie.
1 to 2 scoops (1 to 2 servings) two times daily will give the desired results. You can also take 1 serving preferably before bed. Mix each scoop with 10 to 12 oz. of skim milk or water to taste.
The ingredients and supplements facts is below.
- Formulated in the USA in a facility approved by FDA and under GMP guidelines.
- Tested by the third part laboratory quality of ingredients and safety.
- High and quality nutrients with amino acids.
- Fantastic taste
- Very Affordable
- There has been lots of complaint from users about it not mixing easily and well with water.
- This product is processed in a facility that also processes soy, wheat, egg, and fish so those allergic these ingredients might have to take precautions.
4.MuscleFeast Micellar Casein.
Muscle feast like the name implies declares some sort of feast for your muscles to feed even when you’re not consciously aware of it.
Unlike the whey isolates and concentrates, Micellar Casein digests and absorbs more slowly. Because it is digested slowly and leads to a relatively sustained increase in amino acids, micellar casein seems to inhibit protein breakdown to a greater extent than whey protein and prolongs muscle protein synthesis (MPS).
It comes in chocolate flavor with a set of highly nutritious elements per serving, they are;
18.2-19.3 grams of protein per serving (depends on flavor), 90 Calories, 3.4 grams of naturally occurring BCAAs (Branch Chain Amino Acids) per serving.
No artificial ingredient or fillers
- Formulated in the USA in an FDA approved state of the art facility.
- digests and absorbs more slowly leading unlike whey protein, this leads to a sustained increase in amino acid.
- Contains no artificial ingredients, filers and preservations.
- Highly nutritional.
- Easy to prepare.
- Easily preserved.
- Might be quite pricey for some folks.
- Few users complained about the taste.
5.Dymatize Elite Casein.
PRICE: $ 51.99
The satiety levels of Dymatize Elite Casein is pretty high and therefore means you’re filled with nutrients while it helps keep your muscles supplied with a steady stream of amino acids, the building blocks of muscle.
By supplying nutrients to the muscles, it helps to avoid the catabolic state of muscle protein breakdown that begins to happen when your muscles are deprived of the right nutrients.
The uniqueness of casein as a source of protein is that it keeps you satisfied for longer thereby providing a sustained release of muscle-building amino acids.
The nutritional offerings of Dymatize Elite Casein include 25 grams of sustained-release protein, with about 5 grams of critical branch chain amino acids (BCAAs) and glutamine precursors per serving.
- Formulated in the USA with strict compliance with FDA and GMP regulatory guidelines.
- Clinically tested and found free of ban substances which even professional athletes can take it.
- Gluten free, no preservatives and fillers.
- High in nutrients.
- Easy to prepare.
- Easy to preserve.
- The older version seems to have a more desirable taste.
- Price fairly high.
Naked Casein makes boasts of only one ingredient which is the 100% Micellar Casein Protein. Naked Casein has been found to have no growth hormones, no rGBH, and no rBST.
The Casein found in this product is got only from US farms to ensure that the protein powder is packed full of essential amino acids, clean protein, and BCAAs.
Also, Naked Casein is cold processed, which means there is no contamination from chemical detergents (no acid or bleach), synthetic additives, or heavy metals.
No additives, only pure Casein and this means that your pre and post workout casein protein shakes, smoothies and recipes provide clean muscle gains and maximum recovery.
The ingredients per serve in this product includes; 26g of Protein, 2g of Sugar, 0g of Carbs, 110 Calories, and 5.9g of BCAAs (branched-chain amino acids) per serving.
- Formulated in the USA from local farm ingredients.
- Contains only three ingredients namely, Micellar Casein, Vanilla, and Coconut Sugar.
- Non-GMO, Soy Free, and Gluten Free as well as free from Growth Hormone, no rBGH or rBST
- Contains no Artificial Sweeteners, Artificial Flavors, or Colors.
- High nutrient content.
- Easy to prepare.
- Very pricey.
- Few users complained that it foams too much.
7.Pro Mix Nutrition 100% Casein Protein.
This is another very good Organic Casein Protein Powder. It helps you to consolidate and capitalize on the hard work you put in at the gym. It has a long-lasting, slow release of amino acids effective throughout the night, you get a sustained protein boost while your muscles rest.
It’s a promise of decreased recovery time and the enhancement of muscle growth with the PROMIX Casein formula, which includes the full spectrum of casein proteins. These casein Proteins includes alpha s1/s2, beta, and kappa-casein.
This is an unflavored, unsweetened protein powder which has 0 grams of Fat and 0 grams of Carbs. Its a pure, 25 grams of slow digesting, anti-catabolic Protein and 5.3 grams of Branched-Chain Amino Acids per serving.
PRO MIX uses only the optimum ingredients for clean nutrition, lean muscle and the best fitness results. Whatever your desire and goals of muscle growths are, you can count on PROMIX protein powder for a pure, clean way to build that body, regaining energy and balance.
This product is Third Party tested as well as soy free, gluten free, non GMO, and hormone free. Processed with an industry leading filtration technique which is completely chemical free, so they can keep your powder clean and help to provide a greater variety of intact proteins.
With a dash of sunflower lecithin added in, PROMIX protein powders are easier to mix into your smoothie, drink, or homemade protein bar than any other protein powder.
Ingredients you can find in PRO MIX CASEIN POWDER includes – 5 lbs PROMIX Pasture Based Micellar Casein Protein Powder – 25g Protein, 0g Sugar, 0g Fat, 5.3g BCAA – Soy Free, Gluten Free, Non GMO, Hormone Free, – No Chemical Bleaching or Additives
- Formulated in the USA in a state of the art facility approved by FDA.
- Free from artificial colorants, preservatives and fillers.
- Non-GMO and Gluten free.
- High in nutrients
- Easily preserved
- Easy to prepare
- Very Affordable
- The taste didn’t cut it with some of users
There are lots of other top quality products of organic casein protein powder we couldn’t include in this list simply because, as of the time this list was ready, we had little knowledge on other brands and so we couldn’t add them up here. However, more research is ongoing and as soon as we have more information on them we will update the list.